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Problems ranging from cold to cough and fever are very common during the winter season. In such a situation it is said that such and such a person has got flu. Have you ever wondered who is at risk of getting flu in winter? How dangerous are these for our health?
Flu occurs in this season
Flu is an infectious disease, which spreads rapidly among people. Most of the cases of flu are seen between December and February, due to which flu causes symptoms like fever, runny nose, cough or stomach upset. There can be many different strains of flu, which can make you sick every year. Most symptoms of flu go away in 4 to 7 days. However, cough and feeling of fatigue may last for weeks. Sometimes the fever also comes back and one does not feel like eating.
Which flu occurs in winter?
There are many types of viruses in flu, some of which are very dangerous. Most of the cases of flu are seen in winter season only. Among these, swine flu, cold flu, avian flu, dog flu, horse flu etc. are very serious, due to which death can also occur.
What is cold flu?
Cold is usually caused by viral infection. Due to this, nose, throat, sinus and all the organs of the upper respiratory system are affected. This is usually not serious. In most cases, this flu gets cured within one to two weeks.
What is swine flu?
Swine flu is an infectious disease caused by a type of flu (influenza) virus. It is called swine flu. Symptoms of swine flu in people are similar to those of normal human flu, including fever, cough, sore throat, body aches, headache, chills, and fatigue.
How can flu be prevented?
The best way to reduce the risk of seasonal flu is to get vaccinated every year. However, this disease can be avoided by staying away from sick people, covering the mouth while coughing and washing hands frequently.
How to treat flu?
Antiviral medicines can be taken if flu symptoms appear. However, no medicine should be taken without doctor’s advice. Many studies have revealed that the problem of flu can be cured quickly with antiviral medicines.
What to eat when you have flu?
In case of flu, fruits, leafy vegetables and whole grains should be consumed. Eating a balanced diet will give your body energy to fight the flu virus. If you are feeling nausea or vomiting then consuming ginger is beneficial.
Also read: Does flour really freeze in the stomach? Know how safe it is for your health
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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