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Heart Attack Symptoms In Winter: Many people like winter season. There are many people who do not like it at all because of the diseases it brings with it. It is common to suffer from cold during the winter season, but do you know that along with common health problems, cold can also increase the risk of heart related problems? Not only this, people can also lose their lives due to this. Winter also brings with it the risk of heart attack. In such a situation, we tell you those symptoms which you should be alert on seeing.
Why is there a risk of heart attack in winter season?
According to heart specialists, the risk of heart attack is higher in winter mornings. Actually, in winter, the blood vessels of the body shrink, due to which the way for blood to flow reduces considerably. Due to this, the heart has problem in pumping blood, due to which the blood pressure increases. Increased blood pressure puts excessive pressure on the heart muscles. Due to which chest pain increases. This pain in the chest is called angina. This can cause serious conditions like heart attack.
What are the symptoms of heart attack?
feeling pain or pressure in the chest
chest heaviness
pain extending from chest to left arm
breathing problems
Dizziness
nausea and vomiting
These people are more at risk of heart attack
According to a research published in the European Journal of Epidemiology, people who are overweight, or suffering from obesity, or people who are suffering from high blood pressure, are at risk of heart attack during the winter season. Increases up to about 30 times.
heart attack due to blood clotting
During winter season, due to shrinking of our blood vessels, the pressure increases and blood pressure also starts increasing. As BP increases, cases of heart attack start appearing. According to experts, blood clots start forming in people’s body during winter, due to which the possibility of heart attack also increases.
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Risk of heart attack is higher in the morning
In cold weather, people suffer heart attack in most of the cases in the morning. In winter, body temperature also reduces due to fall in morning temperature. Due to this, blood pressure can increase while maintaining body temperature, which becomes the cause of heart attack.
Take care of heart health like this
1. Do not go for a walk between 6 to 7 in the morning in winter. Go out for a walk only after 9 am.
2. Eat salt sparingly.
3. Spend as much time as possible in the sun.
4. Do some exercise daily.
5. Control your diet and avoid eating fried, roasted and sweet foods.
6. Take special care of winter clothes. It is very important to keep yourself covered in winter.
7. It is important to check blood pressure regularly. Especially for those whose BP remains high.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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