health tips sudden fatigue causes risks and disease signs in hindi

Sudden Fatigue Causes : It is common to feel tired in a busy life. Sometimes fatigue can be caused due to lack of sleep or sometimes due to excess work. But if you feel tired suddenly or all the time without any reason, then it can also be a sign of serious diseases. In such a situation, one should be careful. Here know which dangerous diseases can be caused by frequent fatigue…

due to sudden fatigue

1. Anemia

Anemia is also called lack of blood. This can be a big reason for always feeling tired. Lack of red blood cells in the blood makes the body tired. The job of these cells is to take oxygen from the lungs and deliver it to the cells. Their deficiency can cause problems like quick fatigue and panting.

2. Thyroid

Thyroid disease is also a major cause of fatigue. When the balance of thyroid hormones gets disturbed, fatigue starts. The thyroid gland is located in the front part of the throat, which keeps releasing hormones that control metabolism. If these hormones are released in large amounts, then the metabolism becomes faster. This is called hyperthyroidism. When the hormones are released less, the metabolism slows down, which is called hypothyroidism. In this, fatigue and weakness are felt in the muscles of the body.

3. Diabetes

Glucose or sugar is needed to run the body. It acts like fuel. The body of type-2 diabetes patients is unable to use glucose completely, due to which it dissolves in the blood and causes fatigue. Therefore, sudden or excessive fatigue can be a sign of diabetes.

4. Depression

Nowadays, the problem of depression is also becoming quite common. The whole world is struggling with this disease. It affects hunger, thirst and sleep the most. Its patients do not always feel energetic. They often feel tired.

5. Arthritis

Arthritis is not recognizable in the beginning. It causes joint pain and the body gets tired suddenly and quickly. The attack of arthritis on the healthy tissues of the body can also be dangerous for bones and cells. Symptoms of this disease include fatigue.

6. Weakness

Due to physical weakness, one gets tired even with little things. Due to this, even small tasks cannot be done properly. There can be many reasons for weakness in the body. Apart from this, sleep apnea can also be a reason for feeling tired.