health tips controversy over method of birth control with oura ring know side effects

Birth Control Controversy: Oura Ring, which works like a fitness tracker, is in controversy these days. It is being claimed that women are using it for birth control i.e. to avoid pregnancy. Some people claim that their acquaintances have taken its help. In such a situation, the question arises that how can a small ring control birth? What could be its side effects?

What is Oura Ring and how does it work?

Oura Ring is a health and fitness tracker. By wearing it on your finger, you can track body temperature, heart beat and physical activities. It monitors 20 special types of biometrics which affect health. Those who use it say that this ring and its app give accurate data. Every sleep, stress, workout and even gives women information about their ovulation, so that they can avoid pregnancy. The company making Oura Ring claims that till now about 2.5 million people have purchased it.

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Can oura ring birth control

Experts say that the track record of the method women are adopting while using Oura Ring for birth control is not very good. Actually, Oura Ring has an app called Natural Cycle, which claims to be 98% effective in preventing pregnancy when used properly. The app is powered by Oura data and is FDA approved, which means it is similar to FDA approved products already on the market. Natural Cycles analyzes body temperature and other key reproductive symptoms to determine a woman’s daily fertility.

How many women use Oura Ring for birth control?

It is not yet known how many women used Oura with Natural Cycles as their only form of contraception or were actually trying to conceive rather than trying to prevent pregnancy or trying to track their ovulation. Have been. In June 2024, 32% of Oura Ring users aged 30 years and 43% of Oura Ring users aged 20 years were connecting their devices to Natural Cycles. Gottlieb, an official associated with the company, says that this ring should not be used for birth control.

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How do women use Oura Ring?

Women wear this ring to sleep. It measures body temperature at night. This data is sent to the Natural Cycles app, which provides a readout on your phone indicating your current level of fertility. The app tells you according to the body temperature whether it is green or red. Meaning whether you are a pregnant woman or not.

How is body temperature related to fertility?

According to experts, there are slight changes in the body temperature of a woman during ovulation. For example, after ovulation the temperature increases due to increase in progesterone. If ovulation occurs immediately then the chances of pregnancy are higher. If an increase in luteinizing hormone or LH is felt then it means there is a possibility of pregnancy.