Global Handwashing Day 2024: Washing hands is considered a very good thing. Throughout the day we wash our hands for some reason or the other, such as after using the bathroom, before wearing contact lenses, before eating food, after touching pet dogs or after touching garbage. We wash our hands.
Global Handwashing Day is an international festival celebrated with the aim of maintaining hand hygiene. Celebrated every year on 15 October, the day aims to raise awareness about the role of hand washing in preventing diseases and saving lives. The day is a reminder that regular hand washing with soap is one of the most effective ways to prevent diseases, such as diarrhea and respiratory infections, especially in children. It encourages governments, schools and communities to promote a culture of cleanliness and hygiene.
According to health experts, hands should be washed 6 to 10 times a day. Washing hands protects against viruses and bacteria.
Today we will tell you in detail the method and benefits of hand washing:-
Hands should be washed with soap and water for at least 20 seconds.
Always use clean water to wash hands.
Actually, the way to wash hands is to first apply soap on it and then clean it by adding light water.
Rub hands from palm to palm.
Also rub on the backs of hands, between fingers, and under nails.
Run your hands under clean, running water to remove soap.
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Avoid making these mistakes while washing hands
1. Not using soap
Soap helps remove oil and dirt from your hands, which water alone cannot do. Using soap creates the friction needed to remove germs and bacteria from the skin. Due to which the process of hand washing becomes more effective.
2. Washing hands for too short a time
Washing hands quickly under the tap is not enough. For hand washing to be effective, you must rub your hands for at least 20 seconds.
3. Not drying hands properly
Wet hands are more likely to spread bacteria and germs than dry hands. Not drying hands after washing can negate the benefits of hand washing.
4. Touching dirty surfaces immediately after washing hands
Touching a contaminated surface, such as a faucet or door handle, immediately after washing hands can reduce the effectiveness of hand washing. Use a tissue or elbow to turn off taps and open doors.
5. Do not rub all parts of the hand
Many people ignore areas like the back of the hands, between the fingers and under the nails. It is important to clean every part of the hand.
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6. Use of hot water
Contrary to popular belief, using hot water does not kill more germs than cold water. Hot water can dry out the skin, causing cracks and making hands more susceptible to infection.
dry properly
Some people do not wipe or dry their hands after washing them. For your information, let us tell you that by doing this there is a risk of bacteria sticking.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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