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Decoction to remove heart blockage: According to Swami Ramdev, take about 1 teaspoon of Arjuna bark, 2 grams of cinnamon and 5 basil leaves and boil them in water.
Benefits of Arjuna bark: Arjuna bark is considered beneficial for heart patients. Actually, Arjuna bark contains a chemical called triterpenoid which helps in removing heart related problems. Elements like tannins and glycosides present in Arjuna bark have antioxidant properties that protect the heart muscles and blood vessels from damage caused by free radicals.
Arjuna also dilates the blood vessels and improves blood flow by dissolving plaque. Not only this, it also helps in controlling bad cholesterol and blood sugar. Benefits of cinnamon: Cinnamon has antioxidant and anti-inflammatory properties.
Be sure to use cinnamon in your food. Cinnamon has many medicinal properties that help in keeping you healthy. By consuming cinnamon, blockage in the arteries can be reduced. This reduces the risk of heart related diseases.
Antioxidants called polyphenols are found in cinnamon, which protect the body from many other diseases.
Published at : 21 Nov 2024 06:11 PM (IST)
