‘World Glucoma Day’ is being celebrated across the country, but do you know that it is an eye disease that can slowly take away the eyesight? According to medical experts, this disease is called ‘Silent Thef of Vision’ i.e. ‘silent thief of lights’, because its symptoms develop very slowly and by the time the patient realizes it, it is too late.
95% people unaware of glaucoma, need awareness
According to a recent study, about 95% of people are not aware of glaucoma and they get to know when their eyesight starts to affect. Glaucoma is a disease in which if treatment is not found in time, it can cause permanent blindness.
21 i care center set up for glaucoma screening
In view of the increasing cases of glucoma, 21 major eye care centers have been set up in Delhi and surrounding areas, where people’s eye screenings are being done using AI (Artificial Intelligence) based technology. This modern technology is helping to detect glucoma early, so that people can get treatment on time.
Once the light did not return
According to AIIMS experts, the lost vision cannot be brought back once due to glaucoma. In the case of white cataract (cataract), surgery can cure blindness, but it is not possible to compensate for the damage caused to the eye veins in glaucoma. This is the reason why doctors recommend regular eye tests after the age of 40, especially those who have a history of glaucoma in their family.
How to protect against glaucoma?
According to AIIMS experts, regular eye tests are extremely important to avoid glaucoma. Also some lifestyle changes can help stop it:
- Yoga and Pranayama: Especially Yogasan such as Anulom-Villom improves the nervous system and are helpful in the health of the eyes.
- Avoid smoking: Smoking damages the blood vessels of the eye, which can increase the risk of glaucoma.
- Take a balanced diet: Consumption of green vegetables, carrots, nuts and vitamin-C rich foods is beneficial for the health of the eyes.
- Reduce stress: Mental stress also affects the health of the eye, so include meditation and meditation in your routine.
Get it checked on time, save the lights
Glaucoma is an irreversible disease, but it is possible to treat it if it is caught on time. Therefore, if you are over 40 years of age or someone in the family has this disease, then do regular eyes check. Your little vigilance can protect your eyesight throughout your life.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: This problem in the eyes causes glaucoma, then water starts filling in the eyes
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