Vivek Oberoi, famous for his excellent acting in Indian cinema, has recently revealed his personal struggle with mental health. In a special conversation with ‘Humans of Bombay’, Oberoi revealed some special pages of his life. This life of Vivek Oberoi was completely different from the present life. It was full of deep darkness and despair.
Vivek Oberoi has shared some memories of his horrific battle with mental health. In which there was a constant onslaught of professional and personal challenges. While talking openly about his depression and sadness, Vivek said that such a time had also come. In which he started thinking about suicide.
what is depression
Depression is not just a few days of sadness, but it can last for months or years and can badly affect a person’s life. At the same time, normal sadness is a temporary emotion, which occurs after a negative event and gradually goes away.
symptoms of depression
Sadness is a normal emotional reaction that occurs after a negative event or experience. This feeling lasts for a short time and gradually goes away. Sadness can be caused by:
loss of a loved one
failure in some important task
quarrel with someone
symptoms of depression
Depression is a mental health problem that lasts for a long time and has a deep impact on a person’s life. It is not just an emotion, but it is a disease that needs treatment. There may be symptoms of depression.
feeling constantly sad
no interest in any work
fatigue and lack of energy
sleep problems
low self-esteem
change in appetite
suicidal thoughts
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Difference between depression and sadness
Duration: Sadness can last for a few days or weeks, while depression can last for several months or even years.
Severity: In sadness the person returns to normal life slowly, whereas in depression it is difficult.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
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