Tag: Yoga

Yoga and running are different types of exercise that can provide a variety of benefits.

[ Yoga, running and exercise, any kind of workout, both have different…

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Malaika Arora told the benefits of Prithvi Namaskar, know how different it is from Surya Namaskar?

[Malaika Arora is very conscious about her workout routine. She makes sure…

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What is the ideal time to hold a headstand read full article in hindi

[ If your arms, back or neck start getting tired during Shirshasana,…

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Yoga For Anti-Ageing: If you want to get rid of wrinkles forever then start these yogasanas from today itself

[Yoga For Anti-Ageing: If you want to get rid of wrinkles forever,…

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