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Pollution side effects: Pollution has become a serious problem, especially in the areas around Delhi and NCR, the air quality index is getting worse and it is seriously affecting the people living there. Problems like breathing problems, asthma, cold and cough are common.
Recently, a shocking revelation was made in a research, in which it has been said that pollution also has a deep impact on pregnancy. Air, water, noise and soil pollution can affect the health of both the mother and the child in the womb. Let us tell you about this research and how pollution can increase pregnancy complications.
Also read: Brain will become active by exercising only two days a week, diseases will also stay away.
Pollution can increase pregnancy complications
According to a recent research, exposure to PM2.5 pollution increases the risk of inflammation in pregnant women, which can potentially lead to effects like low birth weight and premature birth. Not only this, this pollution can also cause congenital diseases in the child in the womb, let us tell you how-
Pollution affects children’s development
Air pollution can hinder the development of the baby’s brain and organs in the womb, increasing the chances of the baby being underweight at birth.
preterm labor
Pollution can cause obstruction in blood flow, due to which the pregnant woman increases the risk of preterm labor before delivery. Not only this, there are chances of miscarriage due to prolonged exposure to air pollution.
Also read: Brain will become active by exercising only two days a week, diseases will also stay away.
genetic diseases
Pollution also increases the possibility of changes in DNA, which can increase the risk of genetic diseases in the child in the womb. Not only this, exposure to noise pollution and toxic substances can also cause problems in the brain and neurological development of children.
protect yourself like this
If pregnant women live in a polluted area, they should use a good quality N95 mask before going out. Use air purifiers to maintain indoor air quality, avoid going to areas with high traffic and pollution. Eat antioxidant-rich fruits and vegetables, drink plenty of water and exercise regularly.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: This habit can make you a diabetes patient, improve it immediately otherwise..
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