Rohit Roy Weight Loss: Actor Rohit Roy is known for his excellent acting. He has worked in many TV serials as well as films. Rohit has recently told about his weight loss journey. He has revealed about the transformation he did for his film Shootout at Lokandwala in 2007. For this film, Rohit lost 16 kg weight in 25 days. He had worked a lot on his physique.
While talking specifically on Cyrus Broacha’s YouTube channel, Rohit said – ‘It was only because of the extreme water diet that he was able to lose 16 kg of weight in 25 days. While sharing his experience, Rohit had called it dangerous and stupid and said that he would not approach it again.
This is how I lost weight
Rohit said- ‘I had to look slim for that role, so I went on a water diet. It was very intense and I lost 16 kg in 25-26 days. This transformation helped him achieve the look that was for his role. He also called it very dangerous.
Rohit said- ‘This is very dangerous for the body parts. That’s why I call it stupid. I have heard a similar story of weight loss of a Hollywood actor who followed the same diet and the result was his death.
Difficult to come out of diet
Rohit further said- ‘Maintaining this kind of physique is challenging. Coming out of this diet is also a struggle. It keeps playing in your mind because you see it in a way to follow it and keep seeing it the same way all the time. But no one can maintain it forever.
Let us tell you that many actors including Vivek Oberoi, Sanjay Dutt, Amitabh Bachchan, Tusshar Kapoor were seen playing important roles in Shootout at Lokandwala with Rohit.
Also read: How is Nagarjuna so energetic and active even at the age of 65? South star told his fitness mantra
