It is very important for diabetes patients to take care of their diet. Many times they crave for sweets. But due to diabetes they are not able to eat sweets and keep convincing their mind. But now every diabetes patient can eat these tasty laddus.
Laddu for diabetes patient
Today we are going to tell you an easy recipe of tasty and healthy laddus for diabetes patients. It is very difficult for diabetes patients to eat sweets, but you can eat these laddus without any worry. These laddus are considered very beneficial for health as well as being tasty.
Ingredients for making Laddu
To make laddus for diabetes patients, you will need some ingredients. Like 1 cup moong dal, 1 cup fenugreek seeds, small bowl of jaggery, ghee, one cup dry fruits, one teaspoon cardamom powder and a pinch of saffron. Using all these ingredients, you can make tasty laddus for sugar patients.
How to make Laddu
To make laddus, you have to soak moong dal and fenugreek seeds in water the night before. Now grind fenugreek seeds and moong dal separately in a mixer. After this, heat ghee in a pan and fry the ground moong dal and fenugreek seeds in it.
Now mix ground lentils, fenugreek seeds, dry fruits, cardamom powder and saffron in the melted jaggery. Now mix this mixture well and turn off the gas, then take it out in a wide vessel and let it cool down a bit. When it cools down a bit, make small laddus with your hands.
reduce blood sugar level
Moong dal is rich in protein and fiber, which helps in controlling diabetes and reduces blood sugar level. Not only this, fenugreek seeds are also a boon for diabetes patients.
Consult a doctor
It also helps in reducing obesity. You can store these prepared laddus in an air tight container. Keep in mind that diabetic patients should consult their doctor before including any new thing in their diet.
Also read: Raksha Bandhan Food: Make this special dish for your brother this Rakshabandhan, your brother will be happy
