Health Benefits of Edible Flowers Use in Foods Like Jasmine Rose

Edible flowers: Flowers are not only for enhancing beauty and aroma, but also to improve the taste and health of food. Flowers have been used in the food made in our homes since ancient times. Whether it is Mogra or Rose, the test of eating with all these flowers changes completely. These contain nutrients such as protein, carotene, oil, vitamins and sycamides, which are usually inside leafy vegetables. If you also want to be healthy, then you can use these flowers in food. Let us know which flowers are used in food …

1. Mogra (Jasmine)

2. Rose Rose

Rose is used in our homes. Rose water, gulkand, pink barfi, laddus, syrup and ice cream are used. Rose is rich in anti-oxidant and keeps the digestive system healthy.

3. Judahal (Hibiscus)

Herbal tea, squash and jam are made from jaggery flower. It is rich in vitamin C and antioxidants, which help to increase immunity and keep the skin healthy.

4. Kevada (Pandan)

The scent of Kevada fills magic in Indian sweets and foods. It is especially added to biryani, firni, rasmalai and saffron milk. This flower helps in increasing digestive power and cools the body.

5. Drumstick Flower

The flower of drumstick means Moringa is rich in nutrients. It is used in vegetables, soup and parathas. This flower is rich in iron, calcium and antioxidants and makes immunity strong.

6. Pumpkin Flower

Pumpkin flowers are used in pakoras and vegetables in many parts of India. It is rooted by immersing it in gram flour, making it crisp and tasty. It contains fiber and minerals, which are beneficial for health.

7. Banana Flower