Ginger is used in diseases like arthritis, cold, cough, stomach pain, motion sickness, nausea and indigestion, but do you know that ginger is one of the best pain reliever in the world? The reason for this is the amazing phytochemicals found in it. Gingerrol and Shogol are such natural chemicals. Whose presence makes ginger special.
Headache: If you grind 20 grams of ginger and drink half a cup of juice of it and apply ground ginger like a paste on the forehead, then the headache will disappear. A clinical study suggests that the drug relieving migraine is the same effect of Triptan and ginger.
Arthritis: People suffering from arthritis also get a lot of relief from this. You will not have to take high-dose painkiller and you can fix it without any side effects. Ginger phytochemicals do amazing work in reducing or repairing the damage to the internal layer of the stomach due to heavy drugs.
Beneficial in chronic joint pain and periods cramps: Swelling and pain is common in winter season. Ginger has anti-inflammatory properties. It can also relieve muscles and joint pain. Even if you have a lot of cramps in periods, you can eat ginger to get relief.
Effective in cold and cold: Eating ginger is very beneficial in cold and cold. First of all, it produces heat in the lungs and the second helps to melt the phlegm stored in the lungs. In this way it works effectively in colds and colds.
Beneficial in diabetes: For people who have diabetes or heart disease, eating ginger is very beneficial. Actually, it works to control blood sugar as well as to keep the nerves of the heart healthy. Due to which diabetes and heart disease remains under control.
Also read: Male menopause: Do men also have problems like menopause? This affects the body with a moldy age
Use ginger to control pain:
If you have a headache, then crush 15-20 grams ginger and take out its juice and drink it. Apply the remaining part on the painful area, in half an hour you will start seeing the effect. You can drink dried ginger powder kept in the kitchen mixed with 5-7 grams (one teaspoon) in a cup of lukewarm water. You have to do all this only when the pain is bothering you.
Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.
Also read: Eating figs is beneficial for health, learn the right time and how much to eat in a day?
Check out Below Health Tools-
Calculate your body mass index (BMI)
Calculate the age through age calculator
