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A video is going viral on social media very fast. In which it has been highlighted that the sun rays have a direct effect on digestion during the month of Sawan. Sawan dedicated to Lord Shiva is celebrated with great enthusiasm and dedication all over India. Many followers of Hinduism do not eat non-vegetarian food and drink alcohol during this month.
This video has been shared from a user account named Shraddha Khatri. In this, she is telling that one should not eat non-veg or drink alcohol in the month of Saavan. Because it has a bad effect on the liver because the sun rises less in this season. And it has a bad effect on digestion. Therefore, one should avoid eating heavy food in this season.
Does the sunlight during the month of Saavan have any effect on digestion?
According to the news published in the Indian Express, in a video shared on Instagram, a user named Shraddha Krishna Kumar Atri explained the logic behind this practice and said that a person’s habits should be changed keeping in mind the position of the sun during this period. Non-vegetarian junk food and alcohol should be avoided in the month of Sawan.
Sunlight, which plays an important role in our digestive process, can have a severe impact on digestion. This humid weather can slow down your digestive system. This can lead to bloating or indigestion. This is why vegetarian food is recommended during this season. It is very important to eat food and keep yourself hydrated during this time.
There are many religious reasons for giving up alcohol and non-veg in the month of Sawan. But today we will talk about the logic given by science behind this. According to science, one should not eat too much tamasic food in this month. Like alcohol, non-veg, oil, spices. This month is also associated with the breeding month of animals.
Why is it forbidden to eat non-veg and drink milk in the month of Saavan?
The month of Sawan is the breeding season
The month of Sawan is also called the breeding season. Most of the creatures breed in this month. In such a situation, it is said that if any creature is pregnant and if we eat it, then it can be very harmful for our body. There is a lot of logic behind this. According to science, if we eat the meat of a pregnant creature, then there can be disturbance in the hormones of our body. Due to which the chances of us getting many diseases in the future will increase.
Digestive power becomes weak
There is a lot of rain in the month of Saavan. In such a situation, the sun does not rise. In such a situation, the metabolism of the human body i.e. the digestive power starts weakening. Eating non-vegetarian food is tamasic food which is harmful for the human being.
/*It can cause problems in digestion. Also, health related problems can occur in this season. The risk of many skin related infections increases in this season.
Risk of infection
Skin infections spread rapidly due to continuous rains in the month of Saavan. Animals get infected very quickly in this season. In such a situation, it is believed that skin infection preys on animals and then eating them increases the risk of skin infection in humans. Therefore, it is advised to eat them.
Facts Check: Is it true that one should not eat non-veg during rainy season?
The digestive system can slow down during the rainy season. This is not just a matter of rainy season but it can happen anytime during the change of seasons. There can be a problem of indigestion along with bloating. The lighter the food you eat and the more water you drink in this season, the more your body will remain hydrated. Because sometimes it rains and sometimes it is sunny. It is not that eating non-veg in this season can cause you problems related to digestion. Or in this season, the sun has a direct effect on digestion. Along with this, you should take special care of these things that due to the change in weather, you should take special care of your food. This can happen not only in Sawan but in any season.
Also read: Myths Vs Facts: Does pain in the left side of the chest mean a heart attack is about to happen? Know what is the truth about heart disease
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