ear care tips earphone side effects long term know warning signs

Earphone Warning Signs : Nowadays the use of headphones and earphones has increased for listening to music and talking. A study has shown that many people wear earphones for 3-4 hours every day. Do you know that wearing earphones for a long time can cause serious damage to the ears? This can also reduce your hearing ability.

Ear specialists have said that even 100 dB sound from earphones can damage the ears. In such a situation, if you also use earphones a lot and notice some symptoms, then instead of ignoring it, you should go to the doctor, otherwise you may face the problem of deafness.

What are the disadvantages of earphones

Continuous use of headphones or earphones generates heat in the ears, which can increase the risk of ear infection. Wearing earphones for a long time also puts pressure on the nerves of the ears. They can also get swollen. Hearing cells are also affected by vibrations in the ears. Earphones can not only increase the hearing ability but also increase headaches.

Symptoms of Earphone Side Effects

E&T experts say that when the ears start getting damaged due to earphones (Earphone Side Effects), then sounds like continuous sound, buzzing or whispering are heard in the ears. Due to this the ears become hot and they also start hurting. As soon as such symptoms are seen, one should rush to the doctor and get it checked. One should also definitely consult an audiologist regarding the ears.

Safe way to use headphones and earphones

1. Do not wear headphones or earphones for a long time.

2. Keep the volume normal while listening to songs or talking.

3. Avoid giving your headphones-earphones to others or using them yourself.

4. Use only good quality earphones.

5. Avoid using earphones or headphones for more than 1 hour.

6. If you have any kind of problem, consult a doctor immediately