Detox Body after Holi : Holi, a festival of colors and sweetness, not only dissolves the fun of color but also tastes. Everyone is tempted by watching Gujia, Mathri, Namkeen and home dish. Do not ask the condition of the stomach after eating them. If it is not detoxed as soon as possible, problems can arise. Eating more dishes, sweets can increase BP, sugar level can deteriorate. Not only this, there can be many other disadvantages to health. In such a situation, you can take the help of lemon-honey water to detox the body, which will clean all the toxins from the stomach.
Also read: In the first stage these are symptoms of mouth cancer, if ignored it can be dangerous
Benefits of lemon-honey water
1. Both lemon and honey have detoxifying properties. When they meet with lukewarm water, they work to remove toxins from the body.
2. Eating more oil-spices food on Holi increases pressure on the liver. Lemon-honey water helps to clean the liver and keep it healthy.
3. Lemon-Honey Water removes problems like stomach gas, acidity and indigestion.
4. Drinking lemon-shadow water in the morning increases metabolism, which burn fat in the body quickly.
5. Antibacterial properties of vitamin C and honey present in lemon increase the body’s immunity.
6. By drinking this water, toxins come out from inside the body and make the skin shiny.
How to make lemon-shadow water
1. Squeeze half lemon juice in lukewarm water.
2. Mix 1 teaspoon of honey in it and shake it well.
3. Drink slowly on an empty stomach in the morning.
Keep these things in mind
Drink lemon-shadow water every morning on an empty stomach, but if there is a problem of acidity, first consult a doctor.
Limit the amount of honey, more sweet can be harmful.
Check out Below Health Tools-
Calculate your body mass index (BMI)
Calculate the age through age calculator
