Modern lifestyle and technology have captured our lives. We use phones, laptops while eating sleeping and sleeping. If it is different for a while, then life seems incomplete. But do you know that due to this our everyday life is very affected. Due to this, many health problems are starting.
Many research also says that the risk of cancer in the youth is continuously increasing due to screen time, stress, poor lifestyle and food. There was a time when cancer was called the disease of old and older people. But you will be surprised to know that this disease is hunting a large number of youth with a changing day. The reason behind this is excessive screen time and stress.
Between screen time and cancer
In today’s digital age, a lot of screen time in youth causes health problems including cancer. Prolonged blue lights can interrupt the production of melatonin and can increase the risk of cancer such as breast and prostate cancer. Due to excessive use of screen, there are many types of hormonal changes in the body. Due to which obesity and heart related diseases can cause. Which increases the risk of cancer. The immunity is also weak due to excessive use of screen. Therefore, a person is more at risk of getting cancer in a long time.
Stress roll in cancer development
These days stress has become an important part of our life. It is an integral part of our modern lifestyle. Which is also considered an important role in the pathogenesis of cancer. Chronic stress can occur hormonal and biological reactions that spoil the immune system and DNA repair systems. The body produces stress hormones like cortisol. Which weakens the ability of the immune system to identify and kill cancer cells. This, in turn, can allow cancer cells to avoid detection and multiply over time.
Chronic stress promotes inflammation. Which promotes an environment in which cancer cells can grow and spread. This is especially true for young people, who are under pressure from school, social interaction and economic concerns. Stress also affects the behavior of lifestyle. Which includes unhealthy behavior such as smoking, excessive food and excessive alcohol intake. These are all risk factor of cancer. Stress can give rise to poor dietary habits. Which includes excessive intake of processed food and sugar, which contributes to the higher risk of obesity and cancer.
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Between screen time, stress and risk of cancer
According to the news published in India TV’s English Portal, according to Dr. Mukesh Patekar, Medical Oncology, Artemis Hospital, Gurgaon, there is a very complex challenge in search of health risks with the younger generation due to screen time and stress. This not only enhances physical exertion, but also increases stress, especially due to excessive pressure of social media, work and entertainment, nowadays there is rapid stress in youth.
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