The summer has increased with the beginning of the month of February. In North India, now the weather is getting cold only in the morning and evening. Otherwise, it is getting so strong in the day that it has become difficult to wear jackets and sweaters. But do you know how dangerous it is for the cold body in February. Today we will tell you about it.
Summer starts
The beginning of February has just passed only two days. But the heat is realizing April. The sun is getting so fast during the day that the common man is drinking cold water immediately after coming from the sun, which is doing damage. Do you know what effect it has on the body due to cold-summer in February. Today we will tell you how you can keep yourself safe in cold weather.
January was also a hot month?
Let us know that the month of January was also hot in 2025 this year. Yes, the month of January has been the hottest in the last six years, while February has also been the hottest in 15 years. However, the weather is expected to change. But a little cold in the morning and the heat during the day has a bad effect on the body.
Take care of health like this
• In such weather, hands should be washed well before eating food.
• At the same time, do not immediately drink water from the heat of the day and the cold at night.
• Do not eat external food in this season, eat homemade food.
• Open slippers should be worn as heat, which will not spread the infection in the legs.
• To strengthen immunity, drink turmeric milk every night.
• In this season, lukewarm water should be drunk when there is phlegm.
• At the same time, one should not go into the open cold air in the morning.
Contact with doctor
Due to cold and hot, many times in this season, especially children and old, are infected. According to the health expert, if there is a risk of fever, phlegm or any other infection for more than two days in this season, then you should contact your private doctor immediately, during this time, you should tell about all your problems, which is appropriate Consultation can be received on time.
Also read: Have you also got the habit of repeated hand washing? Know how right this
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