Myopia in Children: Myopia is a problem which reduces the seeing power of our eyes. It is also called nearsightedness or shortsightedness. According to a recent survey, currently about 35% of children in the world are affected by myopia. This figure can reach 40% i.e. 740 million by 2050. According to this, every third child is a victim of myopia. If it is not controlled in time, many serious problems can occur. In such a situation, let us know how dangerous myopia is in children and how we can protect them from it…
How dangerous is myopia?
Myopia, meaning nearsightedness, is an eye problem in which distant objects appear blurred due to refractive error. Such people may face problems in watching TV, seeing road sign boards and driving. Children who are affected by this disease have difficulty seeing the black or green board in school.
What causes myopia?
1. If one of the parents has myopia, the chances of it occurring in the child are higher.
2. Due to screen time i.e. spending more time on mobile, laptop and TV.
3. Bad lifestyle and eating habits
What are the risks of myopia?
dislocated retina
Thinning of the retina due to damage to the optic nerve of the eye
cataract risk
What are the symptoms of myopia
distant objects appear blurred
seeing things clearly at close range
eye strain or fatigue
blinking eyes frequently
treatment of myopia
1. There is no permanent cure for myopia, it can only be controlled.
2. Children can buy glasses on doctor’s advice.
3. Contact lenses
4. Wear lenses at night which can keep the cornea healthy.
5. Atropine Eye Drops for Children’s Eyes
What to do to avoid myopia
1. Reduce phone, laptop or TV screen time.
2. Stay in a sunny place as much as possible.
3. Stay 12 inches away while working on the computer or reading books.
4. Get your eyes checked regularly.
5. Wear sunglasses to avoid ultraviolet (UV) rays in the sun.
6. If your eyes get strained while working on computer-laptop or any machine, take a break.
7. Manage high BP and diabetes.
8. Eat food rich in fruits, vegetables and omega-3 fatty acids.
9. Include fruits and vegetables containing Vitamin A and Vitamin C in your diet.
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