is it important to drink hot water in the morning read full article in hindi

Drinking lukewarm water removes the accumulated dirt from the body. This also keeps the kidneys and liver healthy. Therefore, drinking warm water on an empty stomach is beneficial.

Drinking lukewarm water speeds up metabolism. It also burns calories. It also helps in weight loss.

Drinking hot water keeps the body hydrated. It also makes the skin glow. It also cures skin related problems.

Drinking hot water reduces stress and tension. Not only this, it also improves your mood.

Drinking lukewarm water keeps the body very active. It also makes you feel like working. Therefore, drinking it on an empty stomach is very beneficial.